Features
Track Muscle Recovery & Balance
Monitor your recovery status and visualize your progress. Tap on any muscle to uncover insights—from the last workout that engaged it to the personal records determining your rank.
Recovery Insights
View real-time recovery statuses and identify the specific workouts driving your fatigue.
Body Ranking System
See where you stand with calculated body ranks based on your actual performance data.
Smart Recommendations
Get tailored exercise suggestions to improve your ranks and achieve better muscle balance.
AI Workout Plans
Our AI agent creates customized workouts based on your available equipment, skill level, preferences, and goals. It analyzes your statistics to provide smart exercise, weight, and rep recommendations that support your progress.
Smart Customization
Workouts tailored to your specific equipment and goals.
Intelligent Recommendations
Get weight and rep suggestions based on your performance.
Progress Optimized
Visualize your strength and progress with AI-driven insights.
Comprehensive Exercise Library
Access our massive library of 400+ exercises with detailed form instructions, tips, and common mistakes. Favorite or ban exercises to fine-tune your AI plans, while tracking your progress with exercise-specific leaderboards and graphs.
400+ Exercises & Tips
Exact instructions, form tips, and common mistakes for over 400 exercises.
Find The Perfect Exercise
Our filters let you search by muscle, equipment, name, and more. Smart swapping suggests alternatives and variations so you can skip the wait at gyms.
Performance Tracking
Exercise-specific leaderboards, PR tracking, and progress over time graphs.